Personal Training Sessions
Call 615-519-4812 get started Right Now A completely private personal training studio located within DC Dance Factory.

What do you get?
-Individualized Diet - Acceptable for any Age, Sex or Training Level -Strength Training -Programmed 8-Week Training Cycles
- - Weight Training & Conditioning - Core & Functional Training - Plyometrics Training - Flexible Schedule- Accountability
Hawk Fitness policies and guidelines
Cancellations- To avoid being charged for a scheduled session clients must email the day before and no later than 12:00 midnight. Sessions can also not be moved on the day of a scheduled session to another day and or time as this will still be counted as a lost session.
Payment- Payment for sessions must be paid for in full at the beginning of the training sessions with no exceptions.
No Texting- Hawk Fitness asks that for all cancellations and questions that clients please stick to email or phone calls, this will allow Hawk Fitness to offer clients my full attention during their sessions.
Scheduled Session Policy- Hawk Fitness requires clients to be no earlier than 10 minutes before the schedule training session. If a client is late for the scheduled 30 minute session they receive the remaining time of that session and may not go over.
Hawk Fitness would like to thank all clients for their business. We look forward to helping you reach your health and fitness goals.
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Average Prices of a Personal Trainer
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- According to Dr. Sal Arria, president of NBFE, the average hourly rate for a personal trainer is $60-$70 per session.
- Where you live greatly affects what personal trainers charge. Rates are lower in small towns and higher in urban areas, according to A Healthy Me! a lifestyle guide from Blue Cross Blue Shield of Massachusetts.
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