The-Body-Shop-By-Hawk-Fitness-Personal-Trainer-Franklin-TN                                                                                                                                   
Contact
The Body Shop by Hawk Fitness         
1850 General George Patton Dr.
Franklin, TN 37067
615-519-4812
hawkfitness@yahoo.com
Earn The Burn Fitness Class!


"Earn The Burn" Group Fitness Classes are now offered. This class involves weight training, plyometrics, and calisthenics exercises with a competitive twist. 

What's the competitive twist?

Monthly competitions will be held for clients of this group fitness class. At the end of the month a specific exercise will be chosen such as pushups, planks, pullups, bench press etc. The client to perform the most repetitions at the end of every month with the exercise chosen by Matt Hawk will receive the next month for FREE. #EarnTheBurn.

"Earn The Burn" Group Fitness Class information.

  •  Classes are 45 minutes
  •  5 spots per class
  •  Class times are 5:00 P.M. to 5:45 P.M.every Tuesday


Price- $50 for 4 weeks. Bring payment on the day of the class.

Fill out the form below to reserve your spot now.

 


"We Make That Body ROCK"

If you have further questions about Earn The Burn Group Fitness Classes please use the Notification Form below.

First Name:
Last Name:
Daytime Phone:
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Group Fitness Classes

HULA HOOP FITNESS CLASS!                                  
     
                                              
        
     Cassie lost 40 pounds herself through Hula Hoop Fitness.


Hula hooping is a great aerobic activity for all ages.

Hula Hoop Fitness
is
a fun way to lose weight, get in shape,
and have fun.

 
1st Class starts
2/04/2012 at 12:00 P.M. 

*Update on 1/29/2012 the 12:00 P.M. spots are full.

Reserve your spot for the 1:00 P.M. class

 

Hula Hoop Fitness Classes are taught by Cassie Gameson.




Price-  $75.00 for 6 weeks  *Bring your payment on the day of the class.
  • Classes are 45 minutes                                          
  • 4 spots per Hula Hoop Class
  • 12:00 P.M. and 1:00 P.M. Saturdays                          


                             
                "We Make That Body ROCK"
If you have further questions about Hula Hoop Fitness please use the Notification Form below.

Contact Information
Security Code: *  
First & Last Name:
Daytime Phone:
Email:
Comments:




  hawkfitness@yahoo.com
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